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Health and Wellness
Are you ready for the 30×30 challenge
October 27, 2023Dubai Fitness Challenge 2022 is upon us once again. Are...
Health and Wellness
Obesity in Children
October 14, 2023Childhood obesity is one of the most serious health problems...
Health and Wellness
Discover Pranayama: The Key to Enhanced Wellbeing !
October 12, 2023Our existence pretty much boils down to our breath. “We...
Health and Wellness
Watch your back – Yoga for back pain
October 11, 2023Back pain? Try these Yoga poses at home to strengthen...
Health and Wellness
Is Obesity Affecting Your Life? Learn How to Take Control
October 11, 2023What to know about Obesity in UAE Hi dear, how...
Uncategorized
5 Yoga Practices to Tackle Stress and Anxiety
October 1, 2023So, you are under stress! Or possibly circumstances in...
Health and Wellness
Yoga studio for Teacher Training Course
September 28, 2023Vrksasana or The Tree PoseVrks = Tree Yoga sets great...
Health and Wellness
What is Psoriatic Arthritis?
September 20, 2023Psoriatic Arthritis is a form of arthritis that affects people...
Life Style
Adopt all 8 branches of Yoga for a better, more disciplined life
September 20, 2023It is often said that Yoga is a way of...
Health and Wellness
Learn Yoga basics with Pratimoksha
September 18, 2023Vajrasana or The Thunderbolt Pose.Vajr = Thunderbolt or Diamond In...
Health and Wellness
Yoga asana for beginners
September 4, 2023Bhujangasana or The Cobra Pose – yoga asana for beginners Bhujanga...
News
Patanjali’s Yoga Sutra — The 8 Limbs of Yoga
August 25, 2023All or most of Yoga philosophy is based on Patanjali’sYoga...