Yoga for Teenagers

Highlights of Teen Yoga

Teen Yoga is a 3 months course for a group of teens or as session based group Classes.

Each Session is for 60 Minutes and is held 2/week

Teen Yoga is unique and includes practices that enhance Strength, Immunity, Vitality and Memory.

Are you stressed with your teen-trums ? Well then, Yoga for teenagers is an ideal Program for your stressed teenager. The fun-filled classes not only increase the physical stamina of the young teen, but also prepares him/her to endure the pressures of the academics and the peers.

The classes include small value based pep-up talks  at the end of the session – The take away! Therefore, it is an apt course for all teenagers who are looking to spike up their performance levels, develop confidence and self esteem.

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