Yoga for Teenagers
Highlights of Teen Yoga
Teen Yoga is a 3 months course for a group of teens or as session based group Classes.
Each Session is for 60 Minutes and is held 2/week
Teen Yoga is unique and includes practices that enhance Strength, Immunity, Vitality and Memory.
Are you stressed with your teen-trums ? Well then, Yoga for teenagers is an ideal Program for your stressed teenager. The fun-filled classes not only increase the physical stamina of the young teen, but also prepares him/her to endure the pressures of the academics and the peers.
The classes include small value based pep-up talks at the end of the session – The take away! Therefore, it is an apt course for all teenagers who are looking to spike up their performance levels, develop confidence and self esteem.
Sign up with us for more Details …