CHAKRA YOGA for better metabolism
The yoga practice that combines various aspects of yoga to revitalize your chakras. Asanas, Pranayama and Meditations constitute Chakra yoga.
Highlights of Chakra Yoga
Balance your hormones with a follow up workshop after the completion of Asana & Beyond, Prana & Beyond.
The course is spread over 4 weeks, with classes held twice a week and each session is for 75 minutes.
Focused on specific Yoga Asanas, Pranayama,and relaxation techniques to channelize the positive flow of energy.
It helps progress to a positive state of Mind which ushers in inner peace.
This course focuses on energy centers called ‘Chakra’ and Equips with solutions that help an individual transcend emotional barriers
The purification of Chakra’s or energy centers is essential for the proper functioning of the physical body, its different organs, balancing Your Hormones and even for the development of certain psychic faculties. It is the malfunctioning of these energy centers that manifest as physical and psychological ailments.