To forgive is truly divine… no wonder we humans struggle to forgive In our last blog we spoke about preparing the “metaphorical” farm, much as a farmer would, prior to planting the seeds. We discussed the importance of regularly weeding out bad...
Growth happens when you heal within. Abundance flows when growth flourishes… Even as whole swathes of the world seem to be in need of healing these days, the truth is even we have areas in our lives where healing can lead to growth and growth to abundance....
5 Ways to Create an Inspiring Morning Yoga Practice 1. Set up an inviting, warm space. Whether your space includes an altar, candles, gentle music, or dim lighting, create an environment that makes you feel comfortable and at ease. When I arrive in a new city, I do...
How Often Should I Practice Yoga Asanas in Order to lose weight ? There is no specific answer to this, as everyone is different, but ideally, yoga should be practised around three times a week in order to lose weight stay fit. This will help you build stamina,...
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